Basic Teppanyaki Recipes
First there must be a variety of meat, seafood and vegetables all pre chopped. Meat is usually sliced very thinly and marinaded preferably overnight. Once cooked serve with a few different dipping sauces and that is it.
Teppanyaki Recipe Ingredients :
Grilled Steak and Vegetables
- 11-1/4 oz rib eye steak, partially frozen
- 4 small eggplants
- 3-1/2 oz fresh shitake mushrooms
- 3-1/2 oz baby green beans
- 6 baby yellow or green squash
- 1 red or green bell pepper; seeded
- 6 green onions, outside layer removed
- 6-3/4 oz canned bamboo shoots, drained
- 1/4 cup light vegetable oil
- 5ml Sesame Seeds
- 1 cup Soy Sauce
- 15ml Sugar
- 20ml Sesame Oil
- 1 Onion
- 6 Cloves Garlic
- soy and ginger dipping sauce or sesame seed dipping sauce
Teppanyaki Recipe Instructions :
Slice the steak into very thin pieces (this is very easy to do if the steak is partially frozen). Mark a large cross on each slice of meat. Place the slices in a single layer on a large serving platter and season thoroughly with plenty of salt and freshly ground pepper. In a large bowl mix soy sauce, pear juice, sugar and sesame salt. Stir and add chopped green onion, mince garlic and sesame oil and stir again. Refrigerate meat overnight or for at least one hour before cooking.
Trim ends from the eggplants and cut the flesh into long, very thin diagonal slices. Trim any hard stems from the mushrooms, and trim ends of the beans. If the beans are longer than about 2-3/4 inches, cut them in two. Quarter or halve the squash, or leave whole, depending on the size. Cut the bell pepper into thin strips and slice the green onions into lengths about 2-3/4 inches long, discarding the tops. Trim the bamboo shoot slices to a similar size. Arrange all the vegetables attractively in separate bundles on a serving plate.
When the guests are seated, heat an electric grill or electric frying pan until very hot, and then lightly brush it with the oil. Quickly fry about a quarter of the meat, searing on both sides, and then push it over to the edge of the pan. Add about a quarter of the vegetables to the grill or pan and quickly stir-fry, adding a little more oil as needed. Serve a small portion of the meat and vegetables to guests in individual servings. The food should be dipped into a sauce of their choice, and then eaten. Serve with steamed rice.
Repeat the process with the remaining meat and vegetables, cooking in small batches as extra helpings are requested.
Ginger Dipping Sauce Recipe – Japanese Teppanyaki Recipe
- 1/3 cup soysauce
- 1/3 cup sake
- 2 tbsp sugar
- 2 tbsp vegetable oil
- 1 tsp grated garlic
- 1 tsp grated ginger
Put all ingredients in a bowl and stir well.
Another great way to get recipe ideas is to go to a Teppanyaki Restaurant in Sydney and ask the chef what ingredients he is using as he cooks. That is the beauty of Teppanyaki, you get to talk to the chef unlike normal restaurants where the chef is hidden away. There are a number of Japanese grocers all over Australia that sell authentic ingredients...enjoy the teppanyaki !
Teppanyaki recipes: new-york-steak-teppanyaki.